Personal Training & Fitness at REPS
(808) 875-1066

How You'll Benefit

Because our personal trainers work one-on-one with clients, the personal training programs offered to you at REPS Fitness Training Center virtually guarantee success. No more than six trainers with their clients train in this personal training center at any given time.

You'll feel the difference. FAST.

• Stronger muscle structure.
• Increased flexibility.
• Increased bone mass.
• Improved sports performance.
• Improved appearance and weight control.
• Better self esteem and sexuality.
• Positive attitude and reduced stress.

Who Needs a Personal Trainer?

Seniorsinterested in strong muscle tone and active lifestyles.

Women desiring preventative measures against osteoporosis and breast cancer.

Athletes and sports enthusiasts pursuing performance breakthroughs.

After Therapy People with injuries requiring exercise after physical therapy & rehabilitation.

Executives and busy people with limited time or motivation.

Anyone young or old, searching for a healthier lifestyle!

About Our Facilities

REPS Training Center facilities feature state of the art equipment including HOIST, Paramount, Cybex, Precor, and Tectrix, chosen for the anatomically correct adjustments and friction-free movements essential to effective and safe workouts. REPS has two STOTT V2 Max Plus pilates reformers. Use of the cardiovascular equipment is complimentary with any booked session: REPS has a TRUE treadmill, a Precor EFX 556 elliptical climber, a Concept2 rowing machine, and a Precor & a Tectrix recumbant bike.